Support

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    Walk & Talk: 45 minute support session

    A gentle, grounding session in motion. We walk and talk, creating space for nervous system regulation, emotional processing, and energetic release. Perfect for when you feel stuck, overwhelmed, or need to be witnessed while moving.
    Available via phone

    Investment: £55

  •  The Holding: 60-minute support session

    The Holding: 60-minute support session

    A gentle space to land. This session is for when you need calm, clarity, or simply to be held without needing to fix or figure anything out. Together we’ll create a soft container for grounding, emotional release, and nervous system nourishment, through intuitive conversation, calm and deep presence.

    Designed for HSPs and tender moments, this is your hour to just be.
    Come as you are. Leave feeling a little more you.

    Investment: £65

Therapy & Coaching

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    The Pause: Single Session

    A 75 minute nervous system pause to ground, release, and realign. For when you’re overwhelmed, emotionally charged, or just need a safe space to breathe.

    Includes:
    One 75-minute session

    Follow up voice note check in

    Investment: £150

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    The Softening: 3-Session Journey

    A nurturing container to gently unravel what’s been held too long. Together we soften old patterns, restore inner safety, and create spaciousness within.

    Includes:
    Three 75 minute sessions over 4 weeks

    WhatsApp voice/text support between sessions

    Audio Meditation Support

    Investment: £399

  • Close-up of blue flowers with three white butterflies on the petals in soft focus background.

    The Return: 6-Session Journey

    A deeper return to your true self. For the sensitive soul ready to transform overwhelm into power, chaos into clarity, and sensitivity into embodied strength.

    Includes:
    Six 75 minute sessions over 3 months

    Priority scheduling

    Ongoing WhatsApp support

    Audio Meditation Support

    Workbook

    Investment: £777
    Payment plan available